Weigh In record (no journal entry) for 06 March 2018
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82.9 kg
Lost so far: 4.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 56.03g | Prot: 44.26g | Carbs: 67.58g.
Lunch: Tahu Isi, Indomart Tempe Mendoan, Bakwan, Pecel. Snacks/Other: Kacang Hijau Dimasak, Santan, Kerupuk Makanan Ringan. more...
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Losing 5.6 kg a Week
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ninaku sayang's Weight History
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