Weigh In record (no journal entry) for 06 March 2018
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78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 47.27g | Prot: 54.41g | Carbs: 195.30g.
Breakfast: Aldi Bio Apfelmus, Alnatura Ahornsirup Grad A, Ei, REWE Frei von Mehlmischung Glutenfrei, Banane. Lunch: REWE Beste Wahl Grüne Curry Paste, Champignons, Brokkoli, Chinakohl, Karotten, Sojasoße, Aldi Milch 1,5%, Asia Mie Nudeln. Dinner: Babybel Mini Babybel, Marten Salametti, Marten Salametti Geflügel, Schmälzle Feinste Leberwurst mit Schnittlauch Fettreduziert, REWE Beste Wahl Chia Sandwich. Snacks/Other: Aldi Bio Keks-Variationen (Gebäckmischung), Erdbeeren, Grandessa Eiskreationen Vanille & Pistazien. more...
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2572 kcal
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Exercise:
Sitting - 13 hours and 30 minutes, Housework - 30 minutes, Washing Dishes - 1 hour, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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Merielle992's Weight History
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