Weigh In record (no journal entry) for 06 March 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 38.37g | Prot: 15.13g | Carbs: 61.31g.
Breakfast: Холодный Кофе со Сливками, Кофе, Красное Яблоко, Банан. Lunch: Огурец (с Кожурой), Сметана 15%, Калинка Сосиски Сливочные, Спаржа по-Корейски. more...
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Gaining 0.4 kg a Week
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irishka1976.ii's Weight History
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