Weigh In record (no journal entry) for 06 March 2018
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78 kg
Lost so far: 2.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 46.26g | Prot: 83.46g | Carbs: 76.78g.
Breakfast: Leader Price Pain de Mie Complet, Jafaden 100% Pur Jus d'orange. Lunch: Vinaigrette, Salade Verte, Salade Verte, Carrefour Tomates Cerises Italie, Carrefour Gésiers de Volaille. Dinner: Sushi Shop Soupe Miso, Sauce de Soja, Planet Sushi Sashimi Saumon Grand, Planet Sushi Salade Edamame. Snacks/Other: Cappuccino. more...
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Losing 2.8 kg a Week
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