Weigh In record (no journal entry) for 06 March 2018
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75.9 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 20.34g | Prot: 36.79g | Carbs: 94.84g.
Breakfast: Marlene Flüssiger Blütenhonig, REWE Bio Heidelbeeren Ungezuckert, Mangos, Alnatura Haferdrink, Haferflocken. Lunch: Butter, Aldi Bio Gemüsebrühe, Lidl Haferflocken. Dinner: Aldi Gourmet Rohschinken, Harzinger Minis mit Kümmel, Grafschhafter Bio Knäckebrot Käse & Kürbis. more...
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Losing 4.2 kg a Week
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Alfinchen's Weight History
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