Oups1980's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

68.2 kg Lost so far: 2.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1067 kcal

Fat: 26.31g | Prot: 30.61g | Carbs: 173.86g. Breakfast: Kawa z Mlekiem i Cukrem, Lidl Jogurt Malinowy z Musli i Białą Czekoladą. Lunch: Biedronka Chleb Razowy, Zupa Jarzynowa. Dinner: Łowicz Dżem Jagodowy, Biedronka Chleb Razowy. Snacks/Other: Przysnacki Prażynki Bekonowe, Banan. more...

1876 kcal

Exercise: Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Oups1980's Journal, 06 Mar 18

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Oups1980's Weight History