Weigh In record (no journal entry) for 06 March 2018
|
88 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 79.55g | Prot: 77.00g | Carbs: 131.09g.
Breakfast: Milfina Butter, Stadtbäckerei Junge Laugenstange. Lunch: Bratensoße, Pommes Frites, Butterbohnen, Frikadelle. Dinner: Chia-Samen, Amecke + Antioxidantien, Activia Natur, Allgäuer Hofmilch Brotzeitkäse. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karambolage!'s Weight History
|