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La veille, diète respectée à 100% et entraînement des jambes
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 25.44g | Prot: 66.96g | Carbs: 77.77g.
Breakfast: Blanc d'Oeuf, Myprotein Beurre d'amandes, Bjorg Flocons D'Avoine Complets Bio, U Pomme sans Sucres Ajoutés. Lunch: Courgette, Saumon Cuit, Spaghetti de Blé Entier (Cuit). more...
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Losing 2.8 kg a Week
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Objectif seche's Weight History
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