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nshapovalova75
Journal
06 Mar 18
nshapovalova75's Journal, 06 Mar 18
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полный пи.... .ц!!!
100.6 kg
Lost so far:
4.4 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
845 kcal
Fat: 48.95g | Prot: 42.78g | Carbs: 58.24g.
Breakfast:
Бутерброд с Маслом, Чай Зеленый с Медом.
Lunch:
Салат из Помидоров и Огурцов, Жареное Яйцо без Жира.
Dinner:
Чай Зеленый с Медом, Печень Свиная.
Snacks/Other:
Атяшево Колбаса Вареная Молочная.
more...
2803 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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nshapovalova75's Weight History
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