Weigh In record (no journal entry) for 06 March 2018
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123.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 13.19g | Prot: 40.71g | Carbs: 133.29g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Kirschtomaten. Lunch: Dr. Karg Classic 3-Saat, Ahornsirup, Exquisa Quarkcreme Natur 0,2%, Orangen, Orangen. Dinner: Olivenöl, Pilze, Zucchini, Lauch, Rote Paprika. more...
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Losing 2.1 kg a Week
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gewissheitiii's Weight History
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