Weigh In record (no journal entry) for 06 March 2018
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 14.21g | Prot: 101.14g | Carbs: 75.17g.
Breakfast: Молоко Нашей Дойки Молоко 6%, Село Зеленое Творог 5%. Lunch: Огурец (с Кожурой), Помидоры Черри, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Яблоки. more...
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Gaining 2.1 kg a Week
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Ksutohka's Weight History
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