b023953's Journal, 06 Mar 18

昨天吃少下降
大便

46.9 kg Lost so far: 0.4 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

1571 kcal

Fat: 94.87g | Prot: 73.31g | Carbs: 98.98g. Breakfast: 漢堡包, IKEA 起士豬排, 7-11 中杯熱拿鐵. Lunch: 牛肉, 芝士蛋糕, 高濃度香草雪糕. more...

1256 kcal

Exercise: 健步車 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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b023953's Weight History