Weigh In record (no journal entry) for 06 March 2018
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93.1 kg
Lost so far: 1.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 65.44g | Prot: 50.64g | Carbs: 153.78g.
Breakfast: Hofgut Knusper Dessert Erdbeere. Lunch: Dr. Oetker Pizza Tonno. Dinner: Heißer Kakao. more...
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Losing 0.5 kg a Week
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