manaeva15's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

60 kg Lost so far: 2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

788 kcal

Fat: 21.90g | Prot: 22.80g | Carbs: 130.20g. Breakfast: 9 Островов Кексы, Творожные Кексы. Lunch: Зерница Пряники Славянские, Яблоко Зеленое, Гречка Отварная, Приготовленная Квашеная Капуста. Dinner: Теремок Гороховый Суп Постный, Магнит Апельсин, Хлебец. more...

1777 kcal

Exercise: Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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manaeva15's Journal, 06 Mar 18

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