Weigh In record (no journal entry) for 06 March 2018
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42.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 27.19g | Prot: 82.34g | Carbs: 80.23g.
Breakfast: Telur Rebus, Roti Gandum, Elle & Vire 0% Fat Yogurt Strawberry. Lunch: Udang Goreng, Bayam Dimasak (dari Segar), Nila (Ikan) (Dimasak, Panas Kering). Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Roti Gandum. Snacks/Other: Yellow Pear. more...
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Losing 0.2 kg a Week
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CarolineeeK's Weight History
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