Weigh In record (no journal entry) for 30 October 2017
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98 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1674 kcal
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Fat: 53.87g | Prot: 120.70g | Carbs: 174.66g.
Breakfast: Frijoles Refritos, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Machaca con Huevo. Lunch: Bimbo Pan Blanco (23g), Bimbo Pan Blanco (26,7g), Espaguetis con Salsa de Tomate sin Carne, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Bimbo Negrito. more...
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