Weigh In record (no journal entry) for 06 March 2018
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75.6 kg
Lost so far: 1.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 167.83g | Prot: 99.67g | Carbs: 19.30g.
Dinner: Lindt 85% Cocoa Dark Chocolate, Butter , Cauliflower , Mushrooms , Grape Tomatoes, Lamb Loin Chop. Snacks/Other: Vodka. more...
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Gaining 0.2 kg a Week
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