Weigh In record (no journal entry) for 05 March 2018
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 39.03g | Prot: 74.69g | Carbs: 161.35g.
Breakfast: White Bread, Olive Oil, Chocolate Milk (Whole), Tomatoes. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten), Olive Oil, Carrefour Lentejas, White Rice. Snacks/Other: Bimbo Pan Blanco, Tomatoes, Whole Wheat Bread, Apples. more...
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Gaining 0.1 kg a Week
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nuriafari's Weight History
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