Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Aliska-s
Journal
05 Mar 18
Aliska-s's Journal, 05 Mar 18
Aliska-s's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2018
55.8 kg
Lost so far:
8.5 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
372 kcal
Fat: 23.80g | Prot: 7.80g | Carbs: 27.60g.
Dinner:
Авокадо Авокадо, Бондюэль Молодая Кукуруза .
more...
1648 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Cardio - 15 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Aliska-s's Weight History
View Complete History