Weigh In record (no journal entry) for 24 February 2018
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76.8 kg
Lost so far: 2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1588 kcal
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Fat: 44.53g | Prot: 42.55g | Carbs: 252.77g.
Breakfast: Kaffee, Alpro Mandeldrink - Original, Kaffee, Weißbrot. Dinner: Iglo Würz-Spinat mit Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.2 kg a Week
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Jona2Camun2's Weight History
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