Weigh In record (no journal entry) for 05 March 2018
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95 kg
Lost so far: 21.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 56.06g | Prot: 36.13g | Carbs: 50.38g.
Lunch: Queijo Parmesão (Ralado), Heinz Molho de Tomate Tradicional, Abobrinha Refogada, Ovo (Inteiro). Dinner: Cashews Royale Castanha de Caju, Crepioca. Snacks/Other: Diet House Figo em Calda. more...
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steady weight
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aghatadosanjos's Weight History
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