Weigh In record (no journal entry) for 05 March 2018
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58.3 kg
Lost so far: 6.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 67.52g | Prot: 74.78g | Carbs: 60.25g.
Breakfast: Tirolez Queijo tipo Cottage, Ovo Frito. Lunch: Ripa de Costela de Carne de Vaca, Legumes Salteados. Dinner: Alface, Tirolez Queijo tipo Cottage, Azeitonas Pretas, Rabanetes, Milho, Cenouras, Pepino (Descascado). Snacks/Other: Yoki Amendoim, Outback Pão Australiano com Manteiga , Dori Pettiz Amendoim , Fumel Bananada Natural, Essential Nutrition Cacao Whey, Verdemar Farinha de Castanha de Caju, Bananas, Ovo, Quaker Farelo de Aveia. more...
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1849 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Clarissa Brum's Weight History
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