Weigh In record (no journal entry) for 05 March 2018
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 24.69g | Prot: 71.69g | Carbs: 219.50g.
Breakfast: Tomates, Café con Leche Descremada, Pimienta Negra, Aceite de Oliva Extra Virgen, Hacendado Barra de Pan. Lunch: Hacendado Pera Conferencia , Pepino, Hacendado Fresa o Freson, Lidl Pan de Centeno Integral, Guiso de Lentejas. Dinner: Aceite de Oliva Extra Virgen, Papa Cocida, Pechuga de Pavo. Snacks/Other: Milbona Yogur Línea 0% Edulcorado, Hacendado Fresa o Freson. more...
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2039 kcal
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Exercise:
Kickboxing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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CarmenS91's Weight History
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