Weigh In record (no journal entry) for 05 March 2018
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 40.45g | Prot: 82.89g | Carbs: 146.07g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Certossa Fette Biscottate Integrali, Merivio Ricottina. Lunch: Perugina Nero Fondente Extra 70%, Milbona Skyr Bianco Magro 0,2%, Wasa Integrale, Ca' dell'Orto Insalatina, Nonna Mia Tortelloni ai Funghi, Pomodori, Carote. Dinner: Lidl Rustiguette, Exquisa Fiocchi di Latte con Yogurt, Nixe Filetti di Sgombro Grigliati al Naturale. Snacks/Other: Banana. more...
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Losing 0.4 kg a Week
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anapetica's Weight History
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