Weigh In record (no journal entry) for 05 March 2018
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 49.01g | Prot: 58.47g | Carbs: 63.84g.
Lunch: Carne de Vaca. Snacks/Other: Leite (Leite Integral), Nescau Nescau 2.0, Nescau Nescau 2.0, Milk (Whole Milk). more...
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Losing 0.4 kg a Week
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