nuriavicea's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
136.8 kg Lost so far: 6.5 kg.    Still to go: 56.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1147 kcal Fat: 29.03g | Prot: 79.65g | Carbs: 148.28g.   Breakfast: Hacendado Yogur 0% Natural Edulcorado, Hacendado Leche Semidesnatada. Lunch: Hacendado Fresa o Freson, Patatas Cocidas, Hacendado Picos Integrales, Verdifresh Espinacas, Bonarea Lomo Adobado al Ajillo, Martínez Loriente Fiambre de Lomo de Cerdo al Horno. Dinner: Hacendado Fresa o Freson, Huevo, Hacendado Picos Integrales, La Sirena Berenjena Rellena de Carne. more...
176 kcal Exercise: paseo - 1 hour, Google Fit - 23 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nuriavicea's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.