cthulhu.hpl's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

105.5 kg Lost so far: 5.5 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

820 kcal

Fat: 6.40g | Prot: 28.78g | Carbs: 36.75g. Breakfast: Arrocitas Galletas de Arroz, La Serenísima Ricotta Magra. Lunch: de la Olla Polpette Di Maiale. Dinner: Pechuga de Pollo a la Plancha, Arrocitas Galletas de Arroz, de la Olla Polpette Di Maiale. Snacks/Other: La Serenísima Ricotta Magra, Arrocitas Galletas de Arroz. more...

2708 kcal

Exercise: Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cthulhu.hpl's Journal, 05 Mar 18

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