Weigh In record (no journal entry) for 05 March 2018
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52.1 kg
Lost so far: 5.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 30.81g | Prot: 44.10g | Carbs: 198.45g.
Breakfast: 番薯/地瓜（去皮，水煮）, 水煮蛋, 蘋果, Alqueria Leche Semidescremada. Lunch: 香蕉, 燕麥粥, 雞肉炒飯. Dinner: 節瓜, Mama Inés Tostadas, Club Social Galleta Salada Integral. more...
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Gaining 4.9 kg a Week
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bonniechang627's Weight History
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