Weigh In record (no journal entry) for 05 March 2018
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62.4 kg
Lost so far: 3.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 35.68g | Prot: 60.16g | Carbs: 95.74g.
Breakfast: Банан, Вареное Яйцо, Домик в деревне Молоко 1,5%, Мясо Индейки, Холодный Кофе со Сливками. Lunch: Красное Яблоко, SPAR Тефтели Куриные Паровые, Овощное Рагу, Патрик и Мари Тефтельки Куриные на Пару. more...
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2372 kcal
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Exercise:
Aerobics - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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janeagape's Weight History
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