Weigh In record (no journal entry) for 05 March 2018
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86.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 7.96g | Prot: 13.88g | Carbs: 74.06g.
Breakfast: Carrefour Discount Jus d'orange. Lunch: Pouligny-Saint-Pierre, Kiwi, Maki Concombre, Maki Thon, Maki Saumon, Baguette. more...
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Losing 2.1 kg a Week
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