Weigh In record (no journal entry) for 05 March 2018
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 24.12g | Prot: 45.75g | Carbs: 141.61g.
Breakfast: Despar Marmellata Ciliegie, Despar Yogurt Greco 0%. Lunch: Galletta di Riso Soffiato, Mele Golden Delicious. Dinner: Funghi Champignon, Melanzana, Kraft Sottilette, Parmigiana di Melanzane, Pane Integrale. more...
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Gaining 3.3 kg a Week
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Stefano10's Weight History
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