NadineM2907's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
66.5 kg Lost so far: 5.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
1987 kcal Fat: 84.31g | Prot: 57.47g | Carbs: 250.35g.   Breakfast: Banane, Dulano Teewurst Fein, Mestemacher Pumpernickel (50g). Lunch: Weißer Reis (Gekocht), Aldi Hühnerfrikassee. Dinner: Avocado, Dulano Teewurst Fein, Camembert, Mestemacher Pumpernickel (50g). Snacks/Other: Äpfel. more...
2021 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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NadineM2907's Weight History


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