Weigh In record (no journal entry) for 02 March 2018
|
88.4 kg
Lost so far: 11.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 16.36g | Prot: 63.34g | Carbs: 68.16g.
Breakfast: Яблоко Голден, Простоквашино Молоко 2,5%, Чистая Крупа Овсянка, Вареное Яйцо. Lunch: Куриный Бульон, Помидоры, Гречка, Зеленый Лук, Куриная Грудка Отварная. Snacks/Other: Простоквашино Творог 2%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stasua100's Weight History
|