(一)
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 43.94g | Prot: 43.88g | Carbs: 175.40g.
Breakfast: 全家 抹茶拿鐵, 麥當勞 (McDonald's) 麥香雞. Lunch: 7-11 鮪魚溏心蛋三明治. Dinner: 好麗友 洋芋片(香蒜奶油), 青花菜, 蘿蔔湯, 白皮馬鈴薯(带皮烘). more...
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Losing 1.4 kg a Week
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clockting's Weight History
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