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😅 yah habis wisuda kemarin bb jadi naik lagi .. 💪💪💪💪💪 kudu bakar2 lemak ..
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59 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 23.03g | Prot: 20.34g | Carbs: 58.47g.
Breakfast: Gula Pasir, Udang Kukus atau Rebus, Kembang Kol Dimasak (dari Segar), Bimoli Minyak Goreng, Paprika Merah Manis, Telur, Bakso Daging Sapi, Sawi Dimasak (dari Segar), Wortel Dimasak. Snacks/Other: My Roti Roti Sandwich Cokelat Kacang. more...
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Gaining 1.8 kg a Week
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Teresina24's Weight History
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