Weigh In record (no journal entry) for 25 February 2017
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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1875 kcal
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Fat: 85.12g | Prot: 140.83g | Carbs: 154.21g.
Breakfast: SPA Water, Aldi Salami, Aldi Kipfilet Gegrild Tuinkruiden, Banaan, Bruine Boterham, Body & Fit Whey Isolaat Perfection. Lunch: AH Kipfiletreepjes, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Rundergehakt. Snacks/Other: Pinda's, Komkommer (Geschild), Appel. more...
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michael!!!'s Weight History
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