Weigh In record (no journal entry) for 05 March 2018
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 26.16g | Prot: 78.50g | Carbs: 170.86g.
Breakfast: Яйцо, Гречневая Каша, Яйцо, Гречневая Каша. Lunch: Гречневая Каша, Куриное Филе. Snacks/Other: Савушкин Йогурт Греческий с Клубникой, Огурец (с Кожурой), Помидор Сливка, Киви, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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Ameli6110's Weight History
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