Weigh In record (no journal entry) for 05 March 2018
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 34.57g | Prot: 40.63g | Carbs: 69.16g.
Breakfast: Авокадо, Козий Сыр (Мягкий), Яйцо (Целое), Яичный Белок, Овсяные Отруби. Lunch: Тушеные Овощи, Шпинат, Говядина. Snacks/Other: Nestle Nesfit Dark Chocolate Cereal Bar. more...
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Losing 1.4 kg a Week
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