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olguncia81
Journal
05 Mar 18
olguncia81's Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
68.1 kg
Lost so far:
2.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
276 kcal
Fat: 1.15g | Prot: 4.61g | Carbs: 73.63g.
Breakfast:
Магнит Груша Китайская, Свежевыжатый Яблочный Сок.
Lunch:
Сельдерей, Соленья, Красные Помидоры, Свежевыжатый Апельсиновый Сок.
more...
1873 kcal
Exercise:
Snow Boarding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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olguncia81's Weight History
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