Weigh In record (no journal entry) for 05 March 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 67.92g | Prot: 45.41g | Carbs: 129.09g.
Breakfast: Белый Хлеб, Солянка. Lunch: Ашан Слойка с Сыром и Ветчиной. Dinner: Жареное Яйцо, Жареная Картошка. Snacks/Other: Киви. more...
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Losing 4.9 kg a Week
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