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Waga przed wyjazdem.
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123.1 kg
Lost so far: 42.6 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 122.14g | Prot: 20.18g | Carbs: 85.74g.
Breakfast: Krasnystaw Kefir, Bakoma Jogurt Bio z Owocami Leśnymi, Naturavena Ekologiczne Otręby Orkiszowe, Sante Len Mielony Odtłuszczony, Kupiec Płatki Owsiane Zwykłe, Banan. Dinner: Masło. Snacks/Other: Kawa z Mlekiem, Kawa Espresso, Fazer Dumle. more...
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Losing 3.5 kg a Week
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gaweł_po_40's Weight History
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