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principessa_haruhi
Journal
05 Mar 18
principessa_haruhi's Journal, 05 Mar 18
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Weigh In record (no journal entry) for 05 March 2018
42.3 kg
Lost so far:
6.3 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2018:
1160 kcal
Fat: 25.52g | Prot: 52.86g | Carbs: 182.86g.
Breakfast:
红豆面包, 德运 脱脂牛奶.
Lunch:
红豆面包, 胡萝卜, 青菜, 豆腐皮.
Dinner:
梨.
Snacks/Other:
牛轧糖.
more...
1238 kcal
Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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principessa_haruhi's Weight History
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