Weigh In record (no journal entry) for 04 March 2018
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77.6 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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681 kcal
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Fat: 11.71g | Prot: 37.62g | Carbs: 113.37g.
Breakfast: Kashi Honey Almond Flax Protein & Fibre Cereal, Chobani Greek Yogurt Raspberry on The Bottom. Lunch: Bananas, Strawberries, Kirkwood Turkey Jalapeño Smoked Sausage, Great Value Hamburger Dill Chips Pickles, Raw Vegetable, Burman's Spicy Brown Mustard, Great Value Whole Wheat Hot Dog Buns. Dinner: Baked Potato (Peel Eaten), Asparagus, Hidden Valley Ranch Dry Dips Mix, Great Value Fat Free Greek Yogurt Plain. more...
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Losing 0.1 kg a Week
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flinthillsgirl's Weight History
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