Weigh In record (no journal entry) for 04 March 2018
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58 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 47.85g | Prot: 69.10g | Carbs: 288.43g.
Breakfast: Marmellate e Conserve, La Finestra Sul Cielo Crema di Arachidi, Mulino Bianco Fette Biscottate, Latte Parzialmente Scremato. Lunch: Cavolfiore Cotto (da Fresco), Lenticchie Cotte, Barilla Pasta. Dinner: Focaccia, Pizza Margherita. Snacks/Other: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola senza Caffeina, Esselunga Yogurt Magro 0,1%. more...
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1641 kcal
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Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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anto.graziosi's Weight History
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