baba5454's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
68 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 March 2018:
2244 kcal Fat: 110.76g | Prot: 41.67g | Carbs: 271.86g.   Breakfast: Beyaz Ekmek, Beyaz Ekmek, Beyaz Ekmek, Tereyağı, Çay (Demlenmiş), Kabak Kızartması, Patlıcan Kızartması. Lunch: Cheetos Cips. Dinner: Nimet Mantı, Beyaz Ekmek, Kuru Fasulye. Snacks/Other: Buono Bitter Çikolata. more...
1971 kcal Exercise: Housework - 2 hours, Resting - 16 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 5 hours and 30 minutes. more...

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