Weigh In record (no journal entry) for 04 March 2018
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90.6 kg
Lost so far: 25.0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 33.26g | Prot: 68.76g | Carbs: 92.57g.
Breakfast: Ideal Lean Ideal Lean Pumpkin Spice, Kirkland Signature Almond Milk Organic Unsweetened. Lunch: Plumrose Peppered Maple Bacon, Egg. Dinner: Sweet potato mash, Meatloaf. Snacks/Other: Halo Top Creamery S'mores Ice Cream, Fudgsicle No Sugar Added The Original Fudge Pops. more...
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Losing 7.6 kg a Week
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