Weigh In record (no journal entry) for 04 March 2018
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64.7 kg
Lost so far: 4 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 56.86g | Prot: 70.17g | Carbs: 187.98g.
Breakfast: Jafaden Tropical , Bonne Maman Confiture de Pêches , Banania Chocolat en Poudre, Auchan Lait Demi-Écrémé , Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait). Lunch: Fraises avec le Sucre, Pom'lisse Frites au Four Allumettes, Ketchup, Florette Trio Mâche Roquette Betterave, Picard Pain Burger, Chantegril Steack Haché 15% MG, Cornichons, Fromage Cheddar. Dinner: Delisse Yaourt Brassé Nature, Carrefour Maïs Doux, Saint Eloi Asperges Vertes Pic-Nic, Cake Salé. more...
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Losing 4.0 kg a Week
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