Weigh In record (no journal entry) for 26 February 2018
|
131.6 kg
Lost so far: 11.8 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1346 kcal
|
Fat: 49.65g | Prot: 86.14g | Carbs: 135.17g.
Breakfast: BioBio Frische Vollmilch 3,8% Fett, WellMix Vitalkost Diät. Lunch: Vollkornstange, Aldi Champignons, Ei, Sonnenblumenöl. Dinner: Andechser Natur Bio-Jogurt Mild Blaubeere-Cassis, Magerquark. Snacks/Other: Obst Riegel mit Mandel Banane, Gartenkrone Stangenspargel. more...
|
|
3758 kcal
|
Exercise:
Cross Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davina.79's Weight History
|