Davina.79's Journal, 21 Feb 18

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Weigh In record (no journal entry) for 21 February 2018

133 kg Lost so far: 10.4 kg. Still to go: 54 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

902 kcal

Fat: 34.23g | Prot: 73.14g | Carbs: 72.67g. Breakfast: BioBio Frische Vollmilch 3,8% Fett. Lunch: Tomaten, Gekochtes Ei. Dinner: Magerquark, Andechser Natur Bio-Jogurt Mild Blaubeere-Cassis. Snacks/Other: Gefro Suppen-Pause Tom Soja. more...

3561 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Davina.79's Journal, 21 Feb 18

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Davina.79's Weight History