Weigh In record (no journal entry) for 19 February 2018
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133.4 kg
Lost so far: 10 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1475 kcal
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Fat: 41.28g | Prot: 124.37g | Carbs: 144.25g.
Breakfast: WellMix Vitalkost Diät. Lunch: Uncle Ben's Express Mexikanisch Scharf, Zucchini, Rügenwalder Mühle Vegetarisches Mühlenhack, Knorr Fix für Chili Con Carne, Rote Paprika. Dinner: Landliebe Joghurt - Kirschen, Magerquark. Snacks/Other: MinusL Frische Vollmilch 3.8% Fett. more...
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Losing 1.4 kg a Week
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Davina.79's Weight History
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